What is Solution Focused Hypnotherapy & Hypnosis

Solution Focused Hypnotherapy It is a combination of hypnotherapy and psychotherapy. We always look to the future and the way forward.

Solution Focused Hypnotherapy uses proven techniques of a combination of NLP, mindfulness and the latest brain-based theories from neuro-scientists. It is an enjoyable and a relaxing experience with powerful and quick results.

What can it help with?
​Confidence and self-esteem problems, Anxiety, stress, panic attacks, Agoraphobia, IBS, OCD, Anti-smoking, addiction, minor fears and phobias, pain, weight management, sports performance, anger, menopause, lots more.

Hypnotherapy can help with other problems besides the ones listed above. Contact me, as there is a good chance I can help.

For more information or to book your Initial Consultation call Deborah Taylor on 0749 487 8217 or request an appointment.

REQUEST AN APPOINTMENT

What is hypnosis?

It’s like a meditative state. We go into trance many times a day This could be when we are watching TV or drive somewhere and forgotten how you got there. In this state we get access to the subconscious mind and can change unhelpful thought processes.
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Clinical hypnotherapy is not the same as stage hypnosis. You will be in complete control. You will not be asked to do anything that you do not want to do. Your brain will not allow you do anything that you don’t want to do!

What to expect, the first time we meet

I offer an initial consultation which is approximately 40 minutes, where we will meet each other and discuss the best way forward to help you. I will explain how the brain works and why we respond the way we do and why you are feeling the way you currently do.

I will also explain how hypnotherapy can help you and an explanation of the session format. Clients find this helpful to relax and know what to expect.

Before you leave, after booking your first appointment, I will give you access to a FREE relaxing recording, to download and start you on "30 Days to a New Way of Thinking" programme.

Can we work remotely? Yes!

Yes. I offer face to face consultations locally and via Zoom worldwide. All sessions are approximately 50 minutes.

​Hypnotherapy via the Internet is highly effective as an online therapy as there is no physical contact during the therapy sessions and is really useful for people out of the area or for people who cannot travel for face to face appointments.

For more information or to book your Initial Consultation call Deborah Taylor on 0749 487 8217 or request an appointment.

REQUEST AN APPOINTMENT

Some of the Benefits

• Gain control of your life
• Reduce Anxiety & Stress
• Control and Stop Panic Attacks
• Increase your Confidence & Self Esteem
• Manage your reaction to & reduce symptoms of IBS (Irritable Bowel Syndrome) 
• Release your Phobias
• Manage Pain
• Stop Smoking
• Sports Performance, work towards achieving those goals
• Management of Menopause Symptoms
• Achieve your Weight Management goals
• Become Motivated and increase your Self Belief
• Start Sleeping Better
• Manage Anger & Conflict